Community Sauna Baths, London's original not-for-profit and fastest-growing sauna provider, has opened a new location in ...

The Finnish tradition of a sauna followed by a plunge into icy water or a roll in the snow is spreading around the world.

The Finnish tradition of a sauna followed by a plunge into icy water or a roll in the snow is spreading around the world. What does science say about the claimed health benefits?

Gardens have always been renowned for their healing power, but a new wellness movement is ramping things up. Enter the spa ...

Discover the best spas and saunas in Tokyo—from solo saunas to luxury retreats. Perfect for relaxation, wellness, and ...

Kos Sauna is launching the Capital Region's first floating sauna on Saratoga Lake, offering affordable wellness inspired by Norwegian traditions.

A NEW wellness club featuring sauna pods, ice baths, and a therapy pool could become the latest addition to the Waterfront, under plans submitted by a Jersey business owner. The founder of Sauna ...

As saunas pop up on beaches, riverbanks, hilltops and woodland clearings across Scotland, the writer of a new guide to the ...

We’ve all heard that cold water swimming is supposed to be good for us and that regular use of traditional saunas can make us ...

Saunas are a type of steam bath that originated in Finland and are ... A study conducted in Sweden revealed that people who frequently go to saunas have better health, higher energy levels ...

The author of a new book about this growing trend - which has seen numbers double around the country in the past year - highlights its appeal ...