Community Sauna Baths, London's original not-for-profit and fastest-growing sauna provider, has opened a new location in ...

The Finnish tradition of a sauna followed by a plunge into icy water or a roll in the snow is spreading around the world.

The Finnish tradition of a sauna followed by a plunge into icy water or a roll in the snow is spreading around the world. What does science say about the claimed health benefits?

Gardens have always been renowned for their healing power, but a new wellness movement is ramping things up. Enter the spa ...

We’ve all heard that cold water swimming is supposed to be good for us and that regular use of traditional saunas can make us ...

Iam Tongi reveals his 115-lb weight loss journey including ice baths and daily workouts Learn if ice baths really help burn fat and how to use them safely ...

Private outdoor ice baths are also increasingly ... founder of home sauna company Wildhut, who believes the garden spa trend began in the pandemic when people were spending more time at home ...

"American Idol" winner Iam Tongi has lost 115 pounds on his health journey, which included a move to Tennessee, and new music projects in the works.

In Winnipeg, people can rent time in a cedar sauna barrel at Assiniboine Park. And in downtown Toronto, Othership, a popular studio of saunas and ice-baths attracts devotees of the longevity movement.

A gallery style landing features a walk-in linen cupboard and brings you to the principal bedroom. It contains cherry solid ...