To get you started, physical therapist W. Zach Smith from HIDEF Physical Therapy has created this quick mobility workout for ...

Dallas rapper MO3 was killed in a midday shooting in 2020 on Intestate 35E near the Dallas Zoo. Yella Beezy, another Dallas ...

Olympian Jeff Galloway, who developed the Run Walk Run program, uses a slightly different threshold for his athletes. They ...

The Oregon Ducks held their annual Pro Day on Tuesday, and wide receiver Tez Johnson's 40-yard dash was one of the more ...

Detroit Tigers center fielder Parker Meadows remains out due to a nerve issue in his throwing shoulder and can't throw a ball ...

For many who play and love football, getting to the NFL is always a dream. Few ever get the opportunity to play college ...

A statewide tornado drill will be held Wednesday morning. The statewide drill will be held at 9:50 a.m. as part of Severe Weather Awareness Week which aims to help Ohioans prepare for spring and ...

Notre Dame running back Jeremiyah Love spoke with the media on Friday about their magical run last season and his potential ...

While running economy might not be a metric on your smartwatch, you can still take steps to improve it and run better.

After playing in Oakland's upset run to the NCAA Tournament's second round, Blake Lampman is now preparing Michigan State as ...

Where does Alabama quarterback Jalen Milroe's 40-yard dash time rank among the fastest NFL quarterback sprint speeds?

A statewide tornado drill will be held Wednesday morning.The statewide drill will be held at 9:50 a.m. as part of Severe Weather Awareness Week which aims to help Ohioans prepare for spring and ...