To get you started, physical therapist W. Zach Smith from HIDEF Physical Therapy has created this quick mobility workout for ...

Olympian Jeff Galloway, who developed the Run Walk Run program, uses a slightly different threshold for his athletes. They ...

Court records show that Dallas rapper Yella Beezy has been arrested and charged with capital murder in the shooting death of ...

Those will be of the most value. Sure, these non-football drills might seem silly to some, players included. After all, a player won't ever have to run a 40-yard dash once he reaches the NFL.

Jalen Milroe might have run the fastest 40-yard dash for an NFL quarterback prospect, but that depends on who you ask.

Where does Alabama quarterback Jalen Milroe's 40-yard dash time rank among the fastest NFL quarterback sprint speeds?

three-cone drill, 20-yard shuttle run, 60-yard shuttle run, vertical jump, broad jump and bench press. The 10-yard split time comes from the start of the 40-yard dash (more on that below).

Steelers defensive line coach Karl Dunbar was back in Indianapolis assisting in running defensive line drills for the scouting combine. With the Pittsburgh Steelers on hand in Indianapolis for the ...

Jeimer Candelario scorches a 423-foot, two-run home run to right field, driving in Elly De La Cruz and extending the Reds' lead to 3-0 in the 1st inning ...

The running back will participate in on-field drills during Boise State's pro day. Jeanty, 21, rushed for 2,601 yards and 23 touchdowns last season for the Broncos. That rushing yardage led the ...