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Eccentric vs. concentric exercises: Trainers explain the difference – and why it’s so important for results
Eccentric movement is the controlled lengthening of a muscle under tension (like lowering a dumbbell), while concentric movement is the shortening of a muscle as it contracts (when you’re lifting the ...
The 'Best Running Shoe Out There' Is On Sale — But Only For A Limited Time
The #1 Amazon bestseller in road running shoes for men and women, the Ghost 16 gives you a neutral cushion without being ...
Bangkok Post14h
A story told through art
As a bustling neighbourhood in Singapore's East Coast, Bedok Town Square has experienced a kaleidoscopic turn of events. No ...
inews.co.uk on MSN5h
Holly Johnson: ‘I didn’t get rich from Frankie Goes to Hollywood – but I’m not bitter’
The lead singer of Liverpool's pop titans is back on tour. He talks about being shunned after his HIV diagnosis, homophobia ...
Digital Camera World1h
3 Legged Thing Annie Professional Studio Microphone Arm review: let your voice be heard
Forget lights, camera, action – the 3 Legged Thing Annie is all about the power of the spoken word, and recording it to best effect ...