Natalie Bushaw said strength training and treating her perimenopause helped her get fit in her 50s.

Ready to invest in your home fitness, but can't decide between an elliptical vs. treadmill? Here we break down the benefits ...

The Merach R50 rowing machine is on sale at Amazon for $476.99, down from the list price at Merach of $729.99. That's a 35% ...

Find the right fit. Just like you’d look for a friend whose personality and interests align with yours, you should look for a ...

Embracing modern health concepts means enjoying wellness at home, and with a sauna blanket, this can become a reality.

I tested the $3,000 AI-powered Gym Monster 2.0 for 2 weeks. Here's my brutally honest review and whether it's worth the price.

Once I downloaded the app, paired the Bluetooth ring, and ran through the quick tutorial, I was off and running — literally, ...

Coinciding with Men's Health Month, Yesoul promotes accessible home fitness tailored for today's busy men—from young professionals to active retirees. Prioritizing Men's Health: Why It Matters More ...

Group Fitness is included in your membership at no additional cost. To participate in Group Fitness Classes, please use the UH Rec app "Group Fitness Classes" or follow the steps below: Arrive 10-15 ...

For less than a $200 investment, you can have a functional home gym capable of keeping you in top shape and even preparing ...

The kids who row crew have a lot to navigate. It’s a tough sport that takes a lot of time. Then there are the “soccer moms on ...

Saturday, June 7, was National Come and Try Rowing Day and the club held an event at Loudon Park and Long Lake, the first of ...