Natalie Bushaw said strength training and treating her perimenopause helped her get fit in her 50s.

Ready to invest in your home fitness, but can't decide between an elliptical vs. treadmill? Here we break down the benefits ...

The Merach R50 rowing machine is on sale at Amazon for $476.99, down from the list price at Merach of $729.99. That's a 35% ...

Find the right fit. Just like you’d look for a friend whose personality and interests align with yours, you should look for a ...