I've been using the Hydrow Rower for the past seven months, and while I don't look like Travis Kelce, I feel a lot better about my body.

Rowing, whether it’s indoors on a machine or you’re lucky enough to enjoy the sport on open water, is without a doubt one of the best low-impact and cardio-infused workouts you can do. Not ...

60-minute rowing machine workout Up the ante and aim for something longer, e.g. this 60-minute rowing workout. Split into 15-minute chunks, you'll do a quick warm-up and then work through them four ...

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Rowing machines deliver the best of both worlds: heart-pumping cardio and strength training. They mimic the motion of rowing a boat, which gives you a full-body workout that hits all the major ...

To increase the efficiency of your workout, always be mindful of your posture and rowing technique – if you’re not rowing properly much of your motion and effort is wasted. All exercise is hard. It’s ...

So, for individuals looking to get an amazing workout, whether it's low- or high-resistence training, the best rowing machine all depends on your personal preferences. And to help you get started ...