The end of winter and early spring is the ideal time to start up a exercise routine. Thanks to a wide variety of workout equipment, you can do simple workouts that are easy to fit into your ...

Here’s how it works. The best exercise bikes are one of the best pieces of cardio equipment you can invest in for your home. While treadmills or rowing machines are also great investments ...

Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...

Low-impact cardio exercises limit the force on your joints as you move, making them perfect for people with joint pain. Here ...

If you love hitting your local spin class but don't want to leave the comfort of home, the Speediance VeloNix brings the spin ...

Grasp your bar with an overhand grip, hands wider than shoulder width-apart. Hang from the bar. Pull your shoulders blades ...

Shalom Meckenzie made a $1.4 billion fortune after merging his software company with DraftKings. He now believes his new fitness company, Amp, could be even bigger—just don’t remind him about Peloton.

Jonathan Rea also missed the season-opener at Phillip Island, Australia, after crashing just days earlier at the same circuit ...

The gym will feature treadmills, cable machines, squat rack, exercise bike, leg machine, deltoid machine, back extension ...

Unlike the little knob on a stationary bike that provides resistance to the wheel spinning, the arm on the rower’s flywheel isn’t resistance. It’s a 'drag factor', controlling how much the ...

If you're bored with the 30- to 45-minute routine you've developed on the treadmill, stationary bike, rower or elliptical, ...

The NordicTrack RW900 Smart Rower provides an indoor rowing environment ... for a more premium experience when it comes to your exercise bike, then it’s hard to go wrong with the NordicTrack ...