Impossible movie, The Final Reckoning, Tom Cruise’s character, Ethan Hunt, gets some help from a U.S. Navy Dive Master.

Discover how jumping rope boosts brain function through increased blood flow, BDNF production, and enhanced neural ...

Besides burning calories, skipping rope also works relentlessly on many muscles at once, including your legs, core, arms, and ...

While many people hit the gym or practice yoga, jumping rope is a fantastic full-body workout. Read the full story. | Health ...

Filmmaker Rakesh Roshan has shared his intense workout routine, proving that age hasn't dimissed his commitment to discipline ...

Samantha Ruth Prabhu stuns fans with her fitness. Her workout regime includes aerial yoga for balance and flexibility.

Nowadays, people are becoming aware of their health. In such a situation, many people include exercise in their routine in ...

Mohanlal's fitness routine includes battle ropes, showcasing his remarkable energy levels. His gym instructor has also ...

Keeping kids active is important for their health and development. Here are a few simple exercises that your kids will enjoy, ...

Karl-Anthony Towns combines rigorous workouts and precise nutrition to dominate on the court. His routine includes TRX drills ...

Skipping isn’t just for kids — it’s also a great full-body workout for adults. It can help improve your cardiovascular health ...

Summer is the most popular season to work out, studies show, with 45% of people keeping active, much higher than in winter, ...