Discover why having a clear purpose is crucial to effective training. Learn how defining your goals can transform your ...

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler pushed through an intense chest workout using pyramid sets for gains.

Jay Cutler discussed the changes Nick Walker made to his physique and Keone Pearson's chances in the Open at the Mr. Olympia event.

11 Perennials You Should Never Grow in Your Yard, According to Horticulturists Apple CEO Tim Cook called Greg Abbott to press ...

In a world of cut-out booty shorts and strappy crop-tops, social media is debating if women should dress more modestly at the gym. No matter what side people fall on, women are left asking if ...

"Army Strong" is more than just a tagline — for soldiers, it’s a requirement for duty. The U.S. Army requires that all active-duty soldiers prove their physical prowess by passing a rigorous ...

Ronnie Spector, the lead singer of the Ronettes and the iconic voice behind such hits as "Be My Baby," "Baby, I Love You", "(The Best Part of) Breakin' Up" and "Walking in the Rain" has died at 78 ...

Moody’s co-trainer Katherine Coleman cheered home three consecutive winners Suances ($15), Saban ($4.40) and Roadcone ($4.40) as it was her first metropolitan treble with Moody, who she partnered with ...

Most Americans know and can sing along with the old hymn “Amazing Grace.” While most of us are familiar with Newton’s tribute to God’s grace, many of us are confused about grace itself. I ...

These powders promise more energy, better pumps, and (possibly) improved performance – but they’re not all the same.

PERSONAL trainer Valerio Masella, who trained Robert Francis Prevost before the cardinal became Pope Leo XIV, poses at his gym near the Vatican. ROME—The Omega gym in Rome has long been ...

THE partnership that produced a legendary career for both parties is back. Filipino boxing legend Manny Pacquiao and coach Freddie Roach reunited at the Wild Card Gym on Tuesday in Los Angeles to ...