Engineers at UC San Diego have developed a novel wearable ultrasound device that enables continuous, high-resolution ...

A wearable, wireless ultrasound device enables precise, long-term monitoring of muscle activity with applications in ...

One solution-perform yoga before running. Since yoga for runners is essential, include these poses in your fitness routine.

Choose from Rib Cage Diagram Pics stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else. Video Back Videos home Signature collection ...

Scan your body and make a mental note if any muscles feel extra tight or tense. Take a slow, deep inhale through your nose, focusing on expanding your rib cage outward, rather than upward.

It has a rigid spine, a solid rib cage and ghostly white "skin" reminiscent ... to provide the necessary pressure to "flex" bionic muscles and activate the associated tendons.

One key byproduct of some functional strength training is improved balance and coordination—which means you'll reduce your ...

Functional strength training expert JC Santana explains how to do it, and the best exercises to add to your routine to start ...

A personal trainer outlines the ultimate 60-day workout plan to gain muscle and strength while working all major muscle ...

Lie down on the ground, and drive your lower back into the floor. Hold a light weight plate or dumbbell in both hands. Lift ...

'Chest pain that occurs while running may have a variety of causes,' says David Friedman, M.D., chief of heart failure ...