The Fast Diet involves eating normally for five days and restricting calories for two. Here are five protein-packed, nutrient ...

Discover the secret behind your appetite and how to control it with mindful eating strategies for better health and balanced nutrition.

Over 14 months, she shed about 93 pounds, not through fad diets but by adopting a sustainable, long-term approach to a ...

With New Year resolutions in full swing and health tracking apps at our fingertips, new research reveals concerning links between health and fitness apps and disordered eating, body image concerns and ...

Men must produce value over time; women must preserve theirs—both face unfair societal pressures. Men’s worth is tied to ...

One food site, for example, serves up a “French Kiss” vegan Valentine’s Day menu of vegetable soup with pesto, a vegetarian ...

She also warned that they could be particularly damaging for people with eating disorders, who “may be vulnerable to restrictive diets, and a diet which doesn’t meet their energy needs ...