Sam Cutler, a Harvard-trained nutrition health coach, is ready to cut through the noise with evidence-based insights into one diet's potential benefits and risks ...

The weight loss business is booming in the United States. Research shows the market topped over 160 billion dollars in 2024, ...

Instead of following unsustainable diet plans, actors are embracing healthy home-cooked meals and regular exercise for a ...

From maintaining ahealthy balance in diet to being comfortable in our own bodies, here are a few weight loss lessons to know.

Discover the secret behind your appetite and how to control it with mindful eating strategies for better health and balanced nutrition.

Over 14 months, she shed about 93 pounds, not through fad diets but by adopting a sustainable, long-term approach to a ...

With New Year resolutions in full swing and health tracking apps at our fingertips, new research reveals concerning links between health and fitness apps and disordered eating, body image concerns and ...

Dieting is no longer as simple as just eating boiled foods. We live in an age where not only what you eat, but when you eat, ...

Men must produce value over time; women must preserve theirs—both face unfair societal pressures. Men’s worth is tied to ...

Children with avoidant restrictive food intake disorder (ARFID) have an elevated risk of developing psychiatric and physical ...