Cardinals are a colorful, welcome sight any time they visit. Providing food and water, along with this brilliant red perennial, will have them visiting often.

Rosa Flanagan of the Two Raw Sisters is serving up a delicious salad recipe – perfect to take along to a long weekend gathering.

New research finds a strong link between diet and depression risk – especially in men who follow strict, low-nutrient diets.

Strength and mobility are key to living independently as you age. A new book by an orthopedic surgeon and a trainer explain ...

If traditional garden beds aren't available to you, that doesn't mean you can't grow your own fruits and veggies. Here are ...

These healthy and filling salad recipes, like high-protein bean salads and chopped power salads, are perfect for dinner time.