Kickoff in the 11-man game is set for 3 p.m. Saturday, which will be followed by the 9-man game at 6 p.m. at Jerome Berg ...

Veggies are an essential part of any healthy diet. Here are the best options to add to your low-carb meal plan.

Baked by Melissa's Viral Recipe Lands at Major Food Hall originally appeared on Parade. The colorful, crunchy kale salad that ...

You don't need International Sushi Day to celebrate the Japanese delicacy if you're a true and blue sushi maven. But we love a little gastronomic excuse anyway!

These healthy and filling salad recipes, like high-protein bean salads and chopped power salads, are perfect for dinner time.

Kale is the newest craze in the health world. It's sometimes referred to as the queen of greens because its nutritional value is just about unmatched. With all of the green vegetable options out there ...

Be sure to heat the tortillas in a hot skillet before stuffing them with the ricotta-kale mixture. Warming them up first makes them more pliable and less likely to break during the stuffing and ...

Add the kale, season with salt and stir-fry until wilted, 2 to 3 minutes. Add the garlic and cook for 1 minute more. Add the cooked rice and stir-fry until heated through, about 3 minutes.