"How My Trip To Quit Sugar Became a Journey Into ... a very important historical biological need for it: Sugar means calories. Weaver quotes psychobiologist Gary Beauchamp, former director and ...

Substance use medication and services, a pharmacy, primary health care, meeting spaces and a food pantry are all under one ...

Explore the legacy of Muhammad Ali, a champion and bold activist and global icon who redefined sports, culture and the fight ...

Without sugar highs and crashes, your body begins to rely on steady fuel from whole foods Quitting sugar especially added or refined sugars can be very healthy and bring noticeable changes in the ...

leading to energy crashes and increased cravings for more sugar, which creates a harmful cycle. Quitting or reducing sugar consumption can not only reduce the risk of developing these health ...

The craving monster shrinks Sugar triggers a spike in dopamine, the “feel-good” brain chemical. That’s why it feels addictive. But within two weeks of quitting sugar, dopamine receptors ...

Quitting sugar especially added or refined sugars can be very healthy and bring noticeable changes in the body. Sugar, when consumed in excess, contributes to weight gain, inflammation ...

A spoonful of sugar may also be missing from your morning cup of tea. It is true that quitting sugar takes its own sweet time. But before you give it up completely, you should know that it can ...

He was concerned about his long-term brain health – having copped a few head knocks in his footy days – and had been reading up on the links between processed food, sugar and cognitive decline.