Losing weight can be tricky — which is why so many people struggle to find a solution that's right for them. And the amount of fad diets, unhealthy eating habits, "miracle" drugs and unsustainable ...

The Simple App goes against the grain of the behavior change industry by focusing on long-term, sustainable lifestyle changes instead of quick ... only lose the weight but change the way I ...

In January, gyms fill up with hopeful individuals dreaming of getting in shape and losing weight. But if you believe that ...

Slow down your mealtimes Guna specialises in helping patients who have undergone bariatric surgery at Weight Loss Riga to change ... In response to questions about quick-fix diets and trendy ...

For many, becoming more active is a top New Year's resolution priority, but women over 40 and those ... unveiled their reasoning behind their weight loss, saying: "I decided to lose weight because ...

Many diets and diet products claim quick and ... about your weight loss. You can talk about the steps you’re going to take out loud. Everyday stressors will pop up. Finding ways to plan for ...

Research shows that women who get frequent support from friends and family are more likely to lose weight than those who never get support from loved ones. Motivation is more likely to stay high ...

For women over 40 and those experiencing menopause, metabolic changes can make the weight loss challenge all the ... Hello Fresh could be the way to go with its easy recipes and ingredients ...

With a surge in average-size women having ops to slim down to a ‘perfect 10’, we speak to three who have gone under the knife ...

Green tea is a healthy, tasty way to stay hydrated throughout the day. According to Bowerman, research on green tea for weight loss has been ... and blood pressure in women with excess body ...