Real-life weight loss story: How Dimple Clarke lost 24 kgs with a cup of tea, chocolate cake and more ? Exclusive
Real-life weight loss stories often have a direct connect to people. Are you a new mom having a tough time starting your ...
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As little as 30 minutes of aerobic exercise per week may aid weight loss, reduce fat
A study finds that people who engage in just 30 minutes of exercise per week see modest improvements in body weight and body fat but for clinically significant improvements they need a higher average.
Weight loss story: Woman loses 28 kgs, shares 5 ‘realistic sacrifices’ to reduce fat
Weight loss journeys require simple lifestyle changes and this woman who has lost over 28 kgs documents what worked for her.
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Losing Weight? Here’s Why Your Hair Might Be Falling Out
Dieting can cause hair loss due to nutritional deficiencies. Gradual weight loss is key to maintaining healthy hair.
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Purple Peel Exploit: Revolutionizing Weight Loss with Natural Ingredients – A Comprehensive Review
In today's fast-paced world, finding an effective weight loss solution can often feel like searching for a needle in a ...
Dr Bailey Mosley's low-carb pizza recipe great for lowering blood sugar
The GP promotes healthy diet and lifestyle changes for weight loss and blood sugar control - her latest recipe is great for keeping blood sugar low ...
Dr Clare Bailey Mosley's low-carb healthy pizza recipe is packed with Mediterranean superfoods
The GP promotes healthy diet and lifestyle changes for weight loss and blood sugar control - her latest recipe is great for keeping blood sugar low ...