Canadian researchers recently found clear connections between food choices and dream quality. A researcher who specializes in dreams spoke to Fox News Digital about the study.

Curb tension and stress that keep you up at night with these relaxing yoga poses for sleep.

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Breaking science news and articles on global warming, extrasolar planets, stem cells, bird flu, autism, nanotechnology, dinosaurs, evolution -- the latest discoveries ...

Andy Burnham has released more details on a wave of new bus announcements covering tickets and night services.