Ground flaxseed is the “foundation stone” of any good smoothie — doctors say its fiber, omega-3s, and lignans make it the one ...

No matter what kind of day you've had, or what the rest of your house looks like, climbing into a clean set of luxurious sheets will make you feel like a million bucks. The rest of your house can be ...

The city of Belfast was once known as 'Linenopolis' with the production and spinning of flax becoming a major industry all ...

His findings—along with easy steps you can take to live more like these cultures—can be found in his book, The Blue Zones Secrets for Living Longer: Lessons From the Healthiest Places on Earth.