The humble pull-up is one of the most versatile and useful exercises you can do – so do yourself a favour and install a DIY ...

Yeh, pull-ups are impressive, but they aren’t the be-all and end-all of upper body strength. If you don’t have a bar or just ...

A fitness fanatic regretted using a stick as a DIY pull-up bar - he crashed to the ground when it snapped. Carl Justine Ejan is seen in the video hoisting himself upwards using the homemade gym ...

Want to have the best home gym in town? If you have the space, an all-in-one workout machine is just what you need. While ...

The Mikolo Power Rack Cage is just $560 right now at Walmart, a phenomenal 67% discount on its full price tag of $1,740.

I have done a lot of home gym DIY projects ranging from building a bench press to outdoor pull up bars. Here is a playlist with all my DIY fitness projects: Trump blames 'diversity' for deadly ...

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Pull requests help you collaborate on code with other people. As pull requests are created, they’ll appear here in a searchable and filterable list. To get started, you should create a pull request.

We ought to dream up a new German word for this style of Q&A: memesangst – the fear of creating a meme. Leave nothing for either enemies or supporters to use against you. At this point ...

Starbucks also announced the return of its condiment bar. Beginning Monday, you can customize your drink with creamer, milk and other sweeteners without having to ask the barista for help.

Always breathe out before or as you pull yourself up. Breathe in as you lower yourself down away from the bar. Chin over bar hold (pronated grip) 5 sec (or as long as you can) hold 3 x 3-5.

The closure of Strangers' bar, in the House of Commons ... Parliamentary staff and the occasional MP come to talk shop and catch up with gossip. It is not easy to find, tucked away in a courtyard ...