Goes without saying that eggs make for a scrumptious and protein-rich breakfast. You can either go for something that is ...

Containing more protein than eggs and a lot of gut-friendly fibre, beans are the humble food we all need to supercharge our ...

India’s focus on food processing and agriculture investment has led to key provisions for makhana production in the Union ...

How you pair foods is crucial when it comes to your gut health. Here are 6 food combinations for digestion that you can try.

Food is one of life's most basic elements and a foundation of culture, health, and relationship. Food tells a story about a variety of dishes that span history, tradition, and a sense of identity.

Amla, moringa, and aloe vera shot promotes hair growth and improves hair health. These ingredients offer vitamins, ...

Protein, vital for weight loss and muscle building, can be increased with simple dips, offering benefits akin to supplements.

Rajma, or kidney beans, are a rich source of arginine. By mixing boiled rajma with whole wheat flour, you can create ...

Discover the health benefits of Pakhala Bhata a traditional Odia dish packed with probiotics and essential nutrients An expert shares health benefits and whether it is suitable for all or not ...

Experts urge that high dairy intake may contribute to digestive issues, especially in individuals with lactose intolerance.