Eating high-protein fruits can help support gut health, reduce your risk of chronic disease, and aid weight loss. Here are ...

As evidence accumulates on the protective effects of a plant-heavy diet against cancers, experts explain how providers can ...

We know the feeling — the feeling of waltzing down a supermarket aisle to find the best protein bars, but getting too ...

If you need a new high protein vegan breakfast, this scrambled tofu burrito with kidney beans is a great recipe to try ...

These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

Discover the top 10 new products at Kroger this January. From healthy frozen meals to indulgent treats, these picks are the ...

The scientific evidence is indisputable: a diet rich in plant foods is one of the best ways to support good health. But with a variety of plant-based eating patterns available, how do you know ...

Any doctor or nutritionist will tell you that protein is an important part of every meal. It’s essential for muscles, hormone ...

Exactly one year ago to date, I vowed to follow a (mostly) vegetarian diet. I was partially motivated by ethics and religion ...

I do a lot of the cooking for my family of four, and every winter, my simple, 20-minute lentil stew is a favorite on our ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.