Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

Essential for runners, protein helps your muscles to recover and repair after each workout – but can a protein-packed diet also affect the number on the scales?

Here we have come up with some healthy and tasty snacks which pcos people should consider in their meals. It promotes weight ...

Protein needs vary based on factors like age, sex and activity level, along with any performance-related goals. Here a ...

Welcome to the dynamic duo of Pure Protein and Weight Watchers, where nutritious meets delicious in the quest for health ...

A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of heavy metals such as lead an ...

That could be through habit-forming actions to help improve your daily movement, or by achieving your weight loss goals.

Whenever a new year begins, most of us strive to make some resolutions such as going to the gym, drinking less (aka, Sober ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

Avocados are packed with healthy fats and fibre that help keep you full for longer. Add mashed avocados on toast and sprinkle salt, olive oil ,and chilli flakes.

The season ended on a sour note for Criswell, who suffered an arm injury in UNC’s Fenway Bowl loss to UConn. The injury forced backup quarterback Michael Merdinger into action during the 27-14 ...

The Department for Work and Pensions has broken its silence after a judge found its plan to rollout cuts to incapacity benefits was "unlawful" and "misleading". The DWP has suffered a set back in its ...