Protein powders have gained popularity as a convenient way to meet daily protein needs. However, are they always a good ...

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

There are endless upsides to releasing unwanted weight: improved health, increased energy, elevated confidence. The list goes ...

In a recent interview, Tanishaa Mukerji opens up about her weight loss journey, the impact of hormones and the integration of ...

Are protein powders impacting your menstrual cycle? Our experts weigh in on the relationship between protein supplements and ...

Sales of drinks such as Huel are booming, fuelled by ‘The Diary of a CEO’ host Steven Bartlett and a customer base of fitness ...

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

Essential for runners, protein helps your muscles to recover and repair after each workout – but can a protein-packed diet also affect the number on the scales?

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.