Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

A man who experimented with eight different diets in the space of a year has shared the best and worst eating regimes he ...

A food enthusiast spent a year trying eight different diets and documenting his progress to see which one was the most ...

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

After battling with her own GI issues, Krystyna Houser took to innovating the Elemental Diet, a medical food which also ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

We asked Jo Shinewell, performance dietician at Tennis Australia, to guide us through a player’s diet on match day.

It doesn't help that there are so many diet myths swirling on social media ... A lot of protein shakes are advertised as a meal replacement. While a recovery shake can help you get a much-needed ...

Filling your fridge and pantry with a variety of foods before treatment begins and being flexible about your daily diet are ...

In January 2024, Barnett was given a letter from his doctor that broke some bad news – he potentially had only six months to ... "I do protein shakes, too. I’m not a vegetarian, but I don ...

James Collier, a qualified dietitian, says his concept of "contemplative nutrition" helps make him, and the planet, happier ...

As the first and only whole-food, plant-powered, complete nutrition drink for adults, Else Nutrition's RTD shakes are poised ...