A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

Protein shakes have achieved universal appeal in fitness and muscle building.  These shakes have become a part of a high protein diet as a solution for muscle repair, weight management, and quick ...

Research shows that up to 60% of the weight loss from prescription medications may come from lean body mass. Muscle loss can ...

Barnett’s doctors informed him that the best way to regain his health would be to lose weight – and he knew ... 70 pounds with a fruit and protein shake diet, plus consistent exercise.

Getting 2,000 more steps a day than your current average is a small, measurable change that can help you reach your New Year weight loss goal. In practice, that could mean going for a brisk walk ...