Protein Industries Canada has announced a pilot project that aims to meet the rising demand for Canadian-made protein ...

1 cup of cooked chickpeas offer 14-15 g protein and together with paneer it makes for a filling treat. One can use the combo ...

High-protein snacks are all the rage these days, but is high protein actually healthy? Dietitians reveal whether ...

Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

Small additions can go a long way. Just one hard-boiled egg adds 6–7 grams of protein. A half cup of cottage cheese brings 14 ...

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

From choosing fatty proteins to not tracking your calorie intake, here are 4 things you are doing wrong, says the fitness coach.

The company’s new range promises to elevate nutritional support for consumers on weight management medications ...

A cheap and effortless snack that’s really healthy is tuna and whole grain crackers. McClelland recommends Safe Catch Tuna ...

Some foods and drinks promoted as high in protein actually might not contain as much protein as you think, including peanut ...

Spoon for spoon, Greek yogurt delivers a protein wallop that leaves eggs in the dust. A single cup contains roughly 20 grams of protein – that’s more than three eggs! The straining process removes ...

Everyone seems to be drinking clear protein, but what is it exactly? Experts break down everything you need to know about the ...