Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

China’s 1.4 billion consumers have developed Western-style appetites for high-protein foods such as pork and beef, prompting ...

Newsweek.com's New & Noteworthy weekly editorial feature helps consumers discover the latest and greatest products including ...

While many people associate protein with meat, there are numerous plant-based options to increase protein intake, including ...

The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever you want. He suggests picking one day a week to do this to “go nuts.” His ...

Protein takes longer to digest than simple carbohydrates and helps stabilize blood sugar levels. High-protein foods include ...

MyFitnessPal talks to the chef for the NFC Champion Philadelphia Eagles to learn the team's performance nutrition secrets.

Casey Means, MD, author of “Good Energy,” discovered that the pathway to optimal health starts with your fork. Read an ...

Hyper-crunch involves crunch, snap and sound, and the increased use of air fryers has heightened expectations for crunchy ...

DARK CHOCOLATE Chocolate is one of the most commonly reported foods people eat when they crave sweets. If you’re craving ...

This week I heard that Bryan Doocey is to take up the Seedtech role. Doocey currently works with Inform Nutrition so he’s in ...

Pork and beef are dinner favorites that deliver lots of protein. But they can offer different benefits for people who are ...