Every gram of protein counts, especially if you’re eating a plant-forward diet, dietitians say. These fruits contain the most ...

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

The RDA for protein is a minimum, so it's good to get more! People who exercise, who are losing weight, who are pregnant, or ...

Nearly half of the protein powders tested by the CleanLabel Project contained dangerous levels of heavy metals, such as ...

A new report found harmful heavy metals like lead and cadmium in many protein powders. Here's what experts want you to know.

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

Creatine and protein supplements can enhance athletic performance and improve muscle growth. The best one for you may depend ...

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

And, let’s be honest, they guide our shopping choices.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

In a study of 542,000 women, consuming the amount of calcium found in a glass of milk a day was linked to a lower colorectal ...