Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

It’s no secret that collagen is essential to our skin as it’s responsible for a wide range of functions from skin elasticity ...

A new report found harmful heavy metals like lead and cadmium in many protein powders. Here's what experts want you to know.

The majority of us don’t need to consume this supplement, experts say, but it can be useful in certain situations.

46g per day for women—and based on research, I usually recommend a minimum of 1g per kg of body weight, depending on your ...

New year, new health and wellness goals, am I right? Protein powder has been part of my diet for the last 10 years. I'll ...

A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of ...

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

If you're on the hunt for the best protein powder for women, trust me when I say: as a Senior Health Editor, I've tried the ...

In a bid to sort the delicious from the disgusting, we enlisted the help of sports nutritionists and dieticians – including ...

Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...