This Root Beer Protein Shake Recipe did not disappoint. Root Beer floats are a favorite of mine, so this was the perfect quick treat with the warmer weather. Premier Protein has always been one of my ...

This smoothie was our second recipe to go viral after our Strawberries ‘n’ Cream Bowl. It looked so blue that People magazine ...

If you have a sweet tooth but want to stay away from heavier things like ice cream and brownies, this pumpkin protein mug ...

From dairy to plant-based options, there’s no shortage of ways to increase the protein content in your go-to smoothie. As a ...

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

With the popularity of dirty sodas and the focus on protein among food influencers, it was only a matter of time before the ...