Seitan, a plant-based protein known for its versatility and meat-like texture, has become a popular choice for vegetarians ...

With so many options on the market, finding the best protein powder for your specific needs can be a big lift.

A new Clean Label Project report suggests some protein powders contain heavy metals lead and cadmium. See which ones are safe here, plus what an expert advises.

We know the feeling — the feeling of waltzing down a supermarket aisle to find the best protein bars, but getting too ...

Cosori has just unveiled its Smart Nutrition Scale, a cutting-edge kitchen tool designed to make healthy living easier. With ...

Researchers from China have developed a dual-reactor system that efficiently produces high-quality protein from CO2.

Black soldier fly (BSF) larvae supplementation in the diet of the slow-growing breed Bianca di Saluzzo has been found to ...

Kickstart your day with a healthy smoothie by adding two tablespoons of wheat germ to your favorite combination of fruits and ...

Not only do chia seeds have omega-3 fatty acids, but they also contain heart-healthy fats. The Mayo Clinic wrote that one ...

Eating greater amounts of red meat -- especially processed bacon, sausage and bologna -- increases the likelihood of ...

Fatigue, dry skin, slow healing, brittle nails, hair loss, mouth ulcers, weak bones, and tingling limbs may signal nutrient ...

Put simply, by supplementing creatine, you'll gain weight. But the added weight will help your muscles feel bigger, fuller ...