Read about the best protein bars for sweet cravings, from cookie dough to salted caramel and more. Satisfy your sweet tooth ...

If you want to keep your protein levels high, but your prep time low, there are plenty of frozen meal options you can buy ...

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

Some protein powders, particularly plant-based and chocolate-flavoured varieties, have been found to contain heavy metals ...

Protein is a buzzword on social media, but there's a reason for it: Protein is a really important nutrient, and you should be ...

We studied the nutritional facts of popular fast food chains to find the 7 healthiest burgers based on calories, sodium, fat, ...

Walnuts, cashews, and almonds are among the nuts with the highest protein content, making them ideal sources of plant-based ...

Discover 12 scientifically proven foods that naturally suppress appetite and control cravings, plus expert tips for ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Here's what a food safety expert wants you to know ... The Clean Label Project has also released a list of "the best" protein powders "based on our rigorous product testing." ...