So, next time you’re in South Salt Lake and you see that unassuming little shop with the red roof, do yourself a favor and stop in. Grab a donut (or three), order a sandwich, and settle in for a while ...

National Border Control Council VP Art Del Cueto gives his take on Selena Gomez’s ‘crying’ clip criticizing President Donald ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein has a surprisingly large number of benefits for your health.

How did Takashi-san's illustrations become Japan's de facto clip art? Watch the vid and find out.

But the majority of people are unaware when they are lacking this important component in their diet. Protein deficiencies can have modest but significant symptoms. Here are 6 possible ways your ...

Research has found that having higher levels of protein when you’re restricting calories can improve your diet quality, which could lead to weight loss. Another study published earlier this year ...

Stefani Sassos from the Good Housekeeping Institute weighs in. Nutrition trends not only impact people's eating habits, but can also influence daily food choices. The team of food and nutrition ...

Most nutrition experts recommend a protein-rich diet, so Business Insider asked dietitians to share their favorite high-protein foods for weight loss. Here's what they said. Peanut butter is full ...

“Eating a well-balanced breakfast with the right amount of protein, carbs and fat jump-starts your metabolism, provides essential energy for the day, and sets the tone for healthier food ...