making it a go-to for anyone following a high-protein diet. However, eating chicken every day can get monotonous. For extra protein boost, incorporate these five foods into your diet. Greek ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein has a surprisingly large number of benefits for your health.

Nine foods that cause acid reflux – and two that can soothe it 23 TV characters who simply vanished without a trace 10 ...

Nine foods that cause acid reflux – and two that can soothe it 23 TV characters who simply vanished without a trace 10 ...

Stefani Sassos from the Good Housekeeping Institute weighs in. Nutrition trends not only impact people's eating habits, but can also influence daily food choices. The team of food and nutrition ...

Below, see which trends are likely to pop and check out some suggested products to shop online to get a taste of each trend at home. Top food trends of 2025 Super sourdough beyond bread Baking ...

One main macronutrient that should have a prominent place in every person’s diet is protein. Protein plays a crucial role in processes like tissue repair, exercise recovery, muscle building ...

If you want to enjoy your golden years feeling your best, focusing on eating more protein may help. Research links eating more protein in midlife from a variety of sources, including plant-based ...

Its popularity has grown in the last few decades, and it’s often recommended as part of a healthy diet. It’s not only high in protein but also essential nutrients. For these reasons ...

There are a lot of myths surrounding protein and a vegetarian diet, but are they true? I decided to put it to the test… Having been (largely) vegetarian since the age of 13 (with bouts of being ...

The best protein shakers are a must-buy, so we've tried and tested the best on the market to help you decide what to carry before, during and after your workouts. And we've done that much testing ...

Pre-packaged wholegrain sliced bread– “Wholegrains are packed with nutrients, including fibre, protein, B vitamins, antioxidants, calcium and iron. A diet rich in wholegrains has been shown to ...