I’ve had a hard white spot under my eye for two years and have no idea what it is – help!
FOLLOWING news of three deaths being linked to an NHS listeria outbreak, let me explain what the bug is and if you’re at risk ...
NBC News3d
You’re probably wearing the wrong running shoes for your arch type — here’s how to find your perfect fit
It prevents excessive pronation (rolling inward) or supination (rolling outward) in the foot, which reduces the risk of pain, fatigue and injuries like plantar fasciitis and shin splints.
Boise State Public Radio2d
Why women athletes face higher ACL injury risk than men, according to a sports physician
NPR's Michel Martin speaks with Dr. Christina Allen, the chief of Yale Sports Medicine and an ACL surgery specialist, about ...
News Channel 3-121d
Running Strong: The Science Behind the Perfect Stride
GOLETA, Calif. - Running as both a sport and a hobby is gaining momentum, and the numbers prove it. In Santa Barbara, the ...
Epic Amazon running shoe sale from Asics, Brooks, Adidas and more — 19 deals I’d shop now from $39
The Asics Novablast 5 is one of the best daily trainers you can get and a shoe that will suit a wide range of runners, but ...
verywellhealth4d
Signs of Overpronation in Feet
A 2020 study found that exercises targeting the feet, core, and hips helped correct pronation over nine weeks. The exercises included: Rarely, someone with severe overpronation will need surgery to ...