To wash your produce, rinse under cold running water, using a designated brush to remove dirt or wax. Never use soap or bleach! Fruits and vegetables are porous, meaning they’ll absorb anything ...

Wash and scrub all produce before you cook them.” Grab a separate and clean cutting board for ready-to-eat produce (like apples you snack on) to prevent cross-contamination.

Per a 2008 survey published in the Canadian Journal of Dietetic Practice and Research, half of the dietitians surveyed believed that fresh-cut produce didn’t differ in taste from whole produce ...

Americans don’t eat enough fruits and vegetables as it is, and keeping up with what's in season can present even more of a challenge. But the payoff is big – seasonal produce is generally less ...