Probiotics can help the body get more out of the protein that is consumed either by producing enzymes that directly break ...

With colorectal cancer on the rise in people under 50, researchers at the University of Illinois Urbana-Champaign are looking at the colon's tiniest ...

While monsoon sees an uptick in cases, declining gut health is otherwise becoming a perennial problem. Here’s what research ...

A new study reveals just how much gut microbes fuel the body - and how their tiny chemical outputs impact health, energy, and ...

New 2025 studies have gutted seven “must-have” supplements—here’s what actually works, plus low-drama fixes you can start ...

Fibermaxxing is just a trendy name for something nutritionists have been recommending for years — a high-fiber diet. The post ...