Luckily, there are a few proven steps you can take to set yourself up for long-term success, and Women's Health compiled them ...

Top-ranked Oklahoma is expected to get one of its top gymnasts back for the Rocky Mountain Open this weekend in Colorado ...

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...

LAHORE: Terming obesity as the main cause of various diseases, health professionals said that fat body is a basic cause of ...

Our online poll observed a preference for short-term government planning over long-term ambitious goals. Job creation was ...

President-elect Donald Trump said he would create an “External Revenue Service” tasked with collecting tariffs on foreign ...

Cycling has many health and fitness benefits, whether you ride a bike outside, take a spin cycle class, or ride a stationary ...

Fitness doesn’t make people immune to atherosclerosis, but what to do with the finding in asymptomatic patients is uncertain.

I received a shocking diagnosis of stage four ­cancer. I wrote a memoir about it, ­Patting The Shark, ­published in 2022 – ...

Ready to wow your favorite women this year? Below, shop the 35 best Valentine’s Day gifts for her.

Men who ignore their well-being during their younger years often face preventable illnesses in old age. Regular check-ups, a balanced diet, and exercise are investments ... Children, though loving, ...