Every gram of protein counts, especially if you’re eating a plant-forward diet, dietitians say. These fruits contain the most ...

Tender juicy steak and a savory, slightly sweet teriyaki sauce. These garlic teriyaki steak bites are a tasty way to enjoy ...

Protein is a buzzword on social media, but there's a reason for it: Protein is a really important nutrient, and you should be ...

I have a few main areas of focus, but the biggest of them all can be described as “What does this food do for me?” ...

Check out the list of top grocery deals at multiple Raleigh, NC area stores this week. These deals are valid January 8-14, 2025 at participating Raleigh, NC area locations unless otherwise indicated.

Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...

Post-translational modifications (PTMs) are chemical changes to proteins that follow their synthesis and secretion. These modifications play a crucial role ...

Soy protein can be included in black bean burgers bought and distributed through USDA programs. It isn't mandatory.

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

Though Chawla is glad protein is getting attention because of its importance to the human diet, she cautioned against going to extremes, such as consuming an all-meat diet. “Too little is not ...

If you're unsure how to add more protein to your diet, we've compiled a list of 25 simple ways to boost protein and other important nutrients at each meal. Keep reading for helpful ways to eat more ...

A study published in Nutrients examined over 4,000 processed foods claiming high protein content and found many to be less healthy due to high sodium, fat, and added sugars. The research advises ...