The new year is a great time for nerds like me. If you’re a sucker for the joy of a new training journal, the fresh promise ...

My attempts to build healthier habits every year have been met with mixed success, but using a few iPhone apps to help tick ...

With the new year comes the opportunity to set new goals for yourself and to explore new things! For many people, this includes a dedication to fitness and heal ...

Just when you thought you were out of the holiday shopping frenzy, Valentine’s Day pulls you back in. You just exhausted all ...

If you’re looking for a great way to meet your fitness goals in the new year, the Clearfield YMCA’s popular adult Lap Swim ...

Check out our curated list of the best goal setting templates for monday.com, ClickUp, Excel, Google Sheets, Notion, Wrike, ...

Even when you're all 🥶🥶🥶, this oh-so-satisfying "Dream Drop" squish fidget and new satin-lined Carhartt beanie will make ...

I bet you'll hardly recognize yourself this time next year considering all the improvements you're about to make. View Entire ...

Dear Santa wish list printables are a fun and festive way to get into the holiday spirit. These printable templates allow ...

We've come a long way since step counters. Runners can use some great smartwatches and fitness trackers to capture pace, distance traveled, and cadence and approximate more advanced stats that ...

Looking for one of the best fitness trackers? Whether you’re training for a marathon or just want an easy way to keep track of daily steps, calories burned, and sleep data, there’s a fitness tracker ...

Which? tests more than 35 smartwatches and fitness trackers each year and we've learnt a lot about the technology in these useful health-tracking devices. But there are pitfalls that are important to ...