C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

Reduce inflammation and improve your gut health with this 7-day meal plan. If you’re looking to reduce inflammation in the ...

Hims has become a leader in the weight loss treatment industry by offering access to men’s health solutions that are both ...

When there is a gap in knowledge on any women’s health issue, it leaves the door open for all manner of scams. “Because ...

Nearly 2 in 3 Americans (63%) say that improving their diet is “frequently” one of their New Year’s resolutions, according to ...

Following a vegetarian diet doesn't mean lacking protein, and this meal plan is proof. If you’re currently following a ...

Loose Women's Coleen Nolan has shared her financial ... Despite grand celebrations for her 40th and 50th birthdays, Coleen plans a more subdued affair this time around. She added: "My 40th and ...

Get ready to go bananas! But that's not all you'll eat on this plan. The Morning Banana Diet, also known as Asa-Banana Diet, comes from a husband and wife in Japan: Sumiko Watanabe is a pharmacist ...

Pregnancy power: Diet plan, exercise tips ... but may also reduce the mother's cells sensitivity to insulin. Some women have high blood sugar because their pancreas is unable to create enough ...

With the new year around the corner, countless people are preparing, with renewed vigour, to get their health back on track. However, many also have in the back of their mind that these are the same ...