If you suffer from migraines, incorporating specific yoga poses into your daily routine may be beneficial. These yoga poses ...

As the world gears up to celebrate International Day of Yoga 2025, discover how this time-tested wellness practice can help ...

Ankit Sharma As global temperatures climb to historic highs, the world finds itself battling a relentless summer blaze.

Try these 7 simple yoga asanas under morning sunlight to boost focus, calm your mind, and energize your body naturally.

Yoga helps calm the mind, reduces restlessness and teaches students to manage their emotions and respond to challenges more ...

So, while NMN supplements may offer some benefits through their effect on NAD⁺ levels, dermatologists stress that more rigorous and large-scale clinical trials are needed to back the anti-ageing ...

The monsoon is almost here—bringing that familiar earthy smell, cooler breezes, and of course, sudden downpours that catch us ...