In Sanskrit, pranayama means breath work or the manipulation of the breath. This manipulation can be as simple as linking the breath with the poses, moving with the inhale and the exhale ...

Our life depends on Breathing, and yet for most of us, breathing is an unconscious effort. Pranayama, the science of breathing, is beyond simple respiration it is an art to master life force ...

Students frequently feel overburdened by the constant pressure to perform well academically, participate in extracurricular activities, and avoid the constant distractions of technology in today's ...

Consistent practice of yoga postures and pranayama increases the lung's airflow, air capacity, stamina and efficiency. Back bending postures open the chest, improving both lung and heart functions.

Breathing through the nose is significantly healthier than mouth breathing. Nose breathing filters, humidifies, and warms the ...

Find Shilpa Shetty Breathing Exercise Latest News, Videos & Pictures on Shilpa Shetty Breathing Exercise and see latest updates, news, information from NDTV.COM. Explore more on Shilpa Shetty ...

Vivekananda Kendra, Kanya-kumari, will be conducting Free Yoga and Pranayama Classes from Apr. 10 at Vivekananda Kendra, 3830, 1st Main, Jayanagar, Mysuru, from 6 am to 7 am and 6 pm to 7 pm. For ...