Here are the top 7 powerful yoga poses to burn belly fat quickly without hitting the gym. Boost metabolism, tone your core, ...

Plus, sphinx is a “nice introductory pose” to lumbar extension because it only moves you through part of your range of motion ...

If you strength train or hit the gym in general, these yoga poses will feel very familiar to you. As a certified personal trainer and yoga teacher, I work with a lot of athletes who are reticent ...

In the first pic, Brink posed with model pal Chloe Brown, with both ladies holding martini glasses. In the second slide, ...

Mary Berry looked incredible as she posed for a new photoshoot to celebrate her 90th birthday on March 24. The Great British Bake Off star is going all-out for her milestone birthday, admitting ...

King Khan Shah Rukh Khan was spotted attending an award function, and his humble gesture won hearts. As he stepped out, SRK greeted the paparazzi with folded hands, showcasing his respect and ...

Aerial yoga has gained popularity for its ability to improve flexibility, strength and relaxation. It combines traditional ...

NASA’s SpaceX Crew-10 astronauts will test innovative exercise methods to prepare for deep-space missions where bulky gym ...

Access to over 120 digital back issues while your subscription is active ...