Kareena served major fitness goals as her trainer, Anushka Parwani, shared her yoga routine video on Instagram.

Yoga is one of the most gentle ways through which you can bring peace and calm in your life and also manage your blood ...

Unlock the secrets to a powerful core and upper body with our step-by-step guide on mastering the yoga wheel pose! Perfect ...

Are you ready to take your yoga practice to the next level? In this video, I'll guide you through intermediate level poses ...

They celebrated International Yoga Day by sharing videos and photos of their Yoga sessions. They emphasise making Yoga a part ...

Remember, these yoga asanas aren't "bad" —they just need time, patience, and sometimes the guidance of a good teacher.

This International Day of Yoga, celebrated on June 21, we delve into the lives of urban yogis who are finding stillness ...

The initiative is led by Actions Winya, a yoga instructor who saw how economic hardship and social pressures were damaging ...

Another B-town star who has been practicing yoga not only for getting the poses right, but also for the mind and spirit is ...

Hina yet again raised the bar high for weekend fitness as she shared glimpses of her yoga routine on Instagram.

Hold each pose for a few breaths at first, then increase the time as you get stronger. Most importantly, enjoy yourself. ...

These actresses not only swear by yoga, but they also ensure that it is a crucial part of their fitness regimen. On ...