Fiber is crucial to health, but many people fall short of their needs. Fiber supplements can help people who don't obtain ...

Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...

For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...

The supplement can be taken to combat iron deficiency anaemia, a potentially dangerous condition that causes symptoms such as ...

Creatine and protein supplements can enhance athletic performance and improve muscle growth. The best one for you may depend ...

AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight.

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

"Excessive intakes of vitamin D can cause various adverse health effects because of hypercalcaemia (high blood calcium level) ...

A new report from the Clean Label Project took a look at the protein powder industry to see exactly what ingredients are ...