Combining cardio workouts such as running, rucking and swimming with other load-bearing activities is necessary for those ...

Cutters winger Calvin Ramos scored a 98m try as round 6 of the Meninga, Connell Cups and Harvey Norman U17 and U19 ...

AFL Draft class already has recruiters excited about its high-end talent. And with Academy players in the mix and Tasmania ...

Scotland and Wales are set to kick off their 2025 Guinness Women's Six Nations campaigns with a highly anticipated clash on ...

Ireland entered round four of the 2025 Six Nations vs France in Dublin still on course for a Six Nations Grand Slam and ...

Heading into the final round, England knew they almost certainly needed a big bonus-point win in Cardiff to have a shot at a ...

After a very underwhelming finish to the Six Nations defence, it feels like a good time for Ireland to go through an extended ...

Old rivals Glasgow and Munster meet in a regular season fixture at Scotstoun for the first time since February 2022. Kevin Millar assesses the ...